Trying hard to lose weight? Try out these super foods!
These should be your go-to food for slimming down.
Make these simple lifestyle changes to win your fight against the silent killer
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Italian model Mariana Falasachi gets candid.
'In the end, investing is about people.' 'If you get the right people, they make things happen,' Mengistu Alemayehu tells Shyamal Majumdar.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Six unique khichdi recipes will tantalise your taste buds this rainy season, says Mini Ribeiro.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
Auroville just turned 50. Aurovilians who grew up in The experimental city speak of how their childhood was marked by a sense of openness and possibility.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
With scorcher days ahead, you must be looking for ways to avoid the heat. Here are few!
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
The easiest time of year to shed the extra kilos is when the temperatures soar. Here's a 10-point guide.
Keep this checklist handy, and drive stress away!
Did you know that mushrooms can help control your sugar level?
Renowned chefs reinvent traditional age old recipes for your palate
